Blissful Night In 🙏

Tell everyone a little about what you are accepting donations for

I am passionate about raising awareness and funding to support women on their journey of managing a cancer diagnosis.

NB: The Yoga Nidra Bookings Page will close at 5pm on Monday 29 Sept to enable me sufficient to prepare for the session and contact attendees. You can still make a donation here at any time.

I am offering a 60 min Yoga Nidra session, that you can experience in the comfort of your home. The session will be hosted via zoom at 8:30pm ADST Sunday 5th October, which is (for many of us) the day after we lose 1 hour due to Daylight Savings. I invite you to please register for the session using this link so I can send you the zoom details (Register HERE for Yoga Nidra via TryBookings any time before 5pm Monday 29th Sept) in addition to making a donation here on this page.

Yoga Nidra means Yogic sleep - a deep relaxation and meditation technique that cultivates a state of conscious awareness between waking and sleeping. This is practiced lying down in Savasana pose (on your back). I will invite and guide you through various stages including breathe work, conscious awareness of your body , and finally visualization techniques. This helps release tension, reduce stress and can bring mental clarity.

Whether you’re new to Yoga Nidra or seasoned, I am offering this session to provide a benefit to you, and seek your support via donation.

Please choose a donation amount on this page. Once you have completed your donation, please return here and register for the Yoga Nidra session so I can send you the zoom details (approx 1 week prior to 5th Oct).

Register HERE for Yoga Nidra via TryBookings any time before 5pm Monday 29th Sept

This year, approximately 17,600 women in Victoria will be diagnosed with cancer, and around 5,200 will die from the disease. More than 5,300 Victorian women will be diagnosed with breast or gynaecological cancer.

However, thanks to wonderful generosity like yours, the rate of women dying from cancer is declining. Since 1994, the rate has been consistently decreasing by 1.4% per year.

By living a healthy lifestyle and participating in recommended screening programs, women can significantly reduce their risk of developing cancer and increase their chances of discovering it early.

NB: I am have completed my Meditation and Pranayama Teacher Training at Moksha Academy of Yoga. This Yoga Nidra session is offered as a supportive, general wellbeing practice. It is not a substitute for professional medical or psychological advice, diagnosis, or treatment. If you have any health concerns or conditions (physical or mental), please consult a qualified healthcare professional before participating. By joining, you take responsibility for your own wellbeing and agree to participate at your own pace. If at any time you feel discomfort, you are encouraged to stop and take care of yourself.

This session is provided on a voluntary basis, and donations are optional. Neither the facilitator nor the charity is liable for any injury, loss, or issues arising from participation.